Comparison
Organic Omega 3:6:9 Balance Oil and Golden Flax Seeds
Organic Omega 3:6:9 Balance Oil (Higher Nature) lists 13 distinct ingredients and Golden Flax Seeds (Flora) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Organic Omega 3:6:9 Balance Oil | Golden Flax Seeds |
|---|---|---|
| Carbohydrate | 0 g | 4 g |
| Fat (unspecified) | 95 g | 6 g |
| Protein | 0 g | 3 g |
| Fiber | 0 g | 3 g |
| Saturated fat | 8.9 g | 0.5 g |
| Polyunsaturated Fat | 68 g | 2.5 g |
| Monounsaturated Fat | 18 g | 0.5 g |
| Linoleic Acid | 24,400 mg | 500 mg |
| Oleic Acid | 18,000 mg | 500 mg |
| Alpha-Linolenic Acid | 43,600 mg | 2,000 mg |
| Sodium | 0 mg | |
| Sugar | 0 g | |
| Cholesterol | 0 mg |
Amounts are per serving as DSLD gives them: Organic Omega 3:6:9 Balance Oil, 20 tsp; Golden Flax Seeds, 1 tbsp. Current labels entered June 2020 and April 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Omega 3:6:9 Balance OilHigher Nature: every row against all products listing it
- Golden Flax SeedsFlora: every row against all products listing it