Comparison
Optimen and Opti-Men
Optimen (ON Optimum Nutrition) lists 72 distinct ingredients and Opti-Men (ON Optimum Nutrition) 73 (rows of one ingredient counted once); 71 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.94.
| Ingredient | Optimen | Opti-Men |
|---|---|---|
| Vitamin C | 300 mg (333%) | 300 mg (333%) |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 37.5 mcg (188%) | 37.5 mcg (188%) |
| Magnesium | 80 mg (19%) | 80 mg (19%) |
| Vitamin B12 | 100 mcg (4167%) | 100 mcg (4167%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 75 mg (469%) | 75 mg (469%) |
| Vitamin E | 200 IU | 160 mg (1067%) |
| Folate | 600 mcg | 1,000 mcg DFE (250%) |
| Vitamin A | 10,000 IU | 3 mg |
| Pantothenic Acid (Vitamin B5) | 75 mg (1500%) | 75 mg (1500%) |
| Riboflavin | 75 mg (5769%) | 75 mg (5769%) |
| Thiamin | 75 mg (6250%) | 0.075 mg (6%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | not disclosed | not disclosed |
| Choline | 10 mg (2%) | 10 mg (2%) |
| Vitamin K | 75 mcg (63%) | 75 mcg (63%) |
| Molybdenum | 80 mcg (178%) | 80 mcg (178%) |
| Inositol | 10 mg | 10 mg |
| Grape | not disclosed | not disclosed |
| Boron | 2 mg | 2 mg |
| Leucine | not disclosed | not disclosed |
| Alpha Lipoic Acid | 25 mg | 25 mg |
| Bromelain | not disclosed | not disclosed |
| Glutamine | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Lutein | 0.5 mg | 0.5 mg |
| Valine | not disclosed | not disclosed |
| Isoleucine | not disclosed | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Amylase | not disclosed | not disclosed |
| Arginine | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Ginkgo | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Vanadium | 100 mcg | 100 mcg |
| Lycopene | 0.5 mg | 0.5 mg |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Lysine | not disclosed | not disclosed |
| European Elder | not disclosed | not disclosed |
| PABA | 10 mg | 10 mg |
| Saw Palmetto | not disclosed | not disclosed |
| Papain | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Zeaxanthin | 0.028 mg | 0.028 mg |
| THREONINE | not disclosed | not disclosed |
| Pumpkin | not disclosed | not disclosed |
| Papaya | not disclosed | not disclosed |
| Orange (unspecified) | not disclosed | not disclosed |
| Pineapple | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Black Currant | not disclosed | not disclosed |
| Cauliflower | not disclosed | not disclosed |
| Wild Yam | not disclosed | not disclosed |
| Damiana | not disclosed | not disclosed |
| Kiwi | not disclosed | not disclosed |
| Alpha-carotene | 140 mcg | 140 mcg |
| Cryptoxanthin | 34 mcg | 34 mcg |
| Oyster | not disclosed | not disclosed |
| Nettle (unspecified) | not disclosed | not disclosed |
| Sodium | 10 mg | |
| Alpha Glucans | not disclosed | |
| Cystine | not disclosed |
Amounts are per serving as DSLD gives them: Optimen, 3 tablets; Opti-Men, 3 tablets. Current labels entered June 2022 and November 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.