Comparison
Optimal Multivitamin Minus One and Multivitamin One MF
Optimal Multivitamin Minus One (Seeking Health) lists 22 distinct ingredients and Multivitamin One MF (Seeking Health) 23 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Optimal Multivitamin Minus One | Multivitamin One MF |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 55 mg (367%) | 53 mg (353%) |
| Folate | 400 mcg DFE (100%) | 680 mcg DFE (170%) |
| Vitamin A | 750 mcg RAE (83%) | 750 mcg RAE (83%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 500 mcg (1667%) | 500 mcg (1667%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 75 mcg (136%) | 75 mcg (136%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Boron | 1 mg | 1 mg |
| Lutein | 3 mg | 3 mg |
| Superoxide Dismutase | 7,143 mcg | 100 IU |
| Pyrroloquinoline Quinone | 1 mg | 1 mg |
| Calcium | 0.4 mg (under 1%) |
Amounts are per serving as DSLD gives them: Optimal Multivitamin Minus One, 1 capsule; Multivitamin One MF, 1 capsule. Current labels entered January 2020 and November 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Multivitamin Minus OneSeeking Health: every row against all products listing it
- Multivitamin One MFSeeking Health: every row against all products listing it