Comparison
Optimal Multi-Caps and Super Softgel Multi
Optimal Multi-Caps (VitaScript) lists 28 distinct ingredients and Super Softgel Multi (Vitabase) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.
| Ingredient | Optimal Multi-Caps | Super Softgel Multi |
|---|---|---|
| Vitamin C | 125 mg (139%) | 325 mg (361%) |
| Calcium | 150 mg (12%) | 200 mg (15%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 75 mg (18%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 75 mcg (3125%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 100 IU | 400 IU |
| Folate | 400 mcg | 400 mcg |
| Vitamin A | 5,000 IU | 25,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 40 mg (800%) |
| Riboflavin | 50 mg (3846%) | 60 mg (4615%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 200 mcg (667%) | 300 mcg (1000%) |
| Chromium | 50 mcg (143%) | 25 mcg (71%) |
| Selenium | 50 mcg (91%) | 25 mcg (45%) |
| Manganese | 2 mg (87%) | 4 mg (174%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 100 mcg (67%) | 150 mcg (100%) |
| Choline | 50 mg (9%) | 25 mg (5%) |
| Molybdenum | 10 mcg (22%) | 25 mcg (56%) |
| Inositol | 50 mg | 25 mg |
| Boron | 0.2 mg | 0.05 mg |
| Flavonoid | 30 mg | 25 mg |
| Vanadium | 2 mcg | 5,000 mcg |
| Potassium | 15 mg (under 1%) | |
| Betaine Anhydrous | 0.02 g |
Amounts are per serving as DSLD gives them: Optimal Multi-Caps, 2 capsules; Super Softgel Multi, 2 softgels. Current labels entered March 2023 and April 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Optimal Multi-CapsVitaScript: every row against all products listing it
- Super Softgel MultiVitabase: every row against all products listing it