Comparison
Omega 3 EFA Complex and Omega-3 1000 mg
Omega 3 EFA Complex (Nature's Life) lists 9 distinct ingredients and Omega-3 1000 mg (Country Life) 8 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Omega 3 EFA Complex | Omega-3 1000 mg |
|---|---|---|
| Vitamin C | 10 mg (11%) | 0.8 mg (under 1%) |
| Fat (unspecified) | 3 g | 1 g |
| Vitamin E | 30 IU | 10 IU |
| Cholesterol | 15 mg | 5 mg |
| DHA | 360 mg | 120 mg |
| EPA (Eicosapentaenoic Acid) | 540 mg | 180 mg |
| Garlic | 0.15 mg | 0.1 mg |
| Fish Oil | 3 g | 1 g |
| Saturated fat | 1 g |
Amounts are per serving as DSLD gives them: Omega 3 EFA Complex, 3 softgels; Omega-3 1000 mg, 1 softgel. Current labels entered July 2015 and August 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega 3 EFA ComplexNature's Life: every row against all products listing it
- Omega-3 1000 mgCountry Life: every row against all products listing it