Comparison
Omega 3-6-9 and Complete Essential Fatty Acids
Omega 3-6-9 (Source Naturals) lists 11 distinct ingredients and Complete Essential Fatty Acids (Source Naturals) 11 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Omega 3-6-9 | Complete Essential Fatty Acids |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Fat (unspecified) | 3.5 g | 3.5 g |
| Vitamin E | 18 mg (120%) | 27 IU |
| Protein | 1 g | 1 g |
| Cholesterol | 10 mg | 10 mg |
| DHA | 192 mg | 192 mg |
| EPA (Eicosapentaenoic Acid) | 298 mg | 288 mg |
| Linoleic Acid | 498 mg | 498 mg |
| Oleic Acid | 435 mg | 435 mg |
| Alpha-Linolenic Acid | 507 mg | 507 mg |
| Gamma Linolenic Acid | 180 mg | 180 mg |
Amounts are per serving as DSLD gives them: Omega 3-6-9, 3 softgels; Complete Essential Fatty Acids, 3 softgels. Current labels entered October 2022 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega 3-6-9Source Naturals: every row against all products listing it
- Complete Essential Fatty AcidsSource Naturals: every row against all products listing it