Comparison
Omega-3 1000 mg and Omega 3 EFA Complex
Omega-3 1000 mg (Country Life) lists 8 distinct ingredients and Omega 3 EFA Complex (Nature's Life) 9 (rows of one ingredient counted once); 8 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.90.
| Ingredient | Omega-3 1000 mg | Omega 3 EFA Complex |
|---|---|---|
| Vitamin C | 0.8 mg (under 1%) | 10 mg (11%) |
| Fat (unspecified) | 1 g | 3 g |
| Vitamin E | 10 IU | 30 IU |
| Cholesterol | 5 mg | 15 mg |
| DHA | 120 mg | 360 mg |
| EPA (Eicosapentaenoic Acid) | 180 mg | 540 mg |
| Garlic | 0.1 mg | 0.15 mg |
| Fish Oil | 1 g | 3 g |
| Saturated fat | 1 g |
Amounts are per serving as DSLD gives them: Omega-3 1000 mg, 1 softgel; Omega 3 EFA Complex, 3 softgels. Current labels entered August 2014 and July 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Omega-3 1000 mgCountry Life: every row against all products listing it
- Omega 3 EFA ComplexNature's Life: every row against all products listing it