Comparison
Non-GMO Pre-Workout West Coast Citrus and ION Pre-Workout Blue Ice
Non-GMO Pre-Workout West Coast Citrus (Propello Life) lists 5 distinct ingredients and ION Pre-Workout Blue Ice (Performix) 8 (rows of one ingredient counted once); 5 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.
| Ingredient | Non-GMO Pre-Workout West Coast Citrus | ION Pre-Workout Blue Ice |
|---|---|---|
| Caffeine | 100 mg | 200 mg |
| Beta-Alanine | 1.6 g | 1.6 g |
| Creatine | 5 g | 2 g |
| Betaine Anhydrous | 2.5 g | 1.5 g |
| Citrulline malate | 3 g | 1 g |
| Carbohydrate | 1 g | |
| Choline | 140 mg (25%) | |
| Tyrosine | 200 mg |
Amounts are per serving as DSLD gives them: Non-GMO Pre-Workout West Coast Citrus, 15 g; ION Pre-Workout Blue Ice, 9.5 g. Current labels entered January 2017 and July 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Non-GMO Pre-Workout West Coast CitrusPropello Life: every row against all products listing it
- ION Pre-Workout Blue IcePerformix: every row against all products listing it