Comparison
Mega Daily 4 for Men and Mega Daily 4 for Women
Mega Daily 4 for Men (Nikken Wellness Kenzen) lists 41 distinct ingredients and Mega Daily 4 for Women (Nikken Wellness Kenzen) 40 (rows of one ingredient counted once); 34 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.63.
| Ingredient | Mega Daily 4 for Men | Mega Daily 4 for Women |
|---|---|---|
| Vitamin C | 318 mg (353%) | 318 mg (353%) |
| Calcium | 800 mg (62%) | 800 mg (62%) |
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 50 mg (455%) | 50 mg (455%) |
| Niacin | 75 mg (469%) | 75 mg (469%) |
| Vitamin E | 50 IU | 50 IU |
| Folate | 500 mcg | 500 mcg |
| Vitamin A | 5,000 IU | 7,500 IU |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 20 mg (400%) |
| Riboflavin | 15 mg (1154%) | 15 mg (1154%) |
| Thiamin | 5 mg (417%) | 5 mg (417%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 180 mcg (514%) | 180 mcg (514%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Green Tea | not disclosed | not disclosed |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Grape | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Bromelain | not disclosed | not disclosed |
| Lutein | 0.75 mg | 0.75 mg |
| Cranberry | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Lycopene | 1 mg | 1 mg |
| Spinach | not disclosed | not disclosed |
| Alfalfa | not disclosed | not disclosed |
| Parsley | not disclosed | not disclosed |
| Barley | not disclosed | not disclosed |
| Glutathione | not disclosed | not disclosed |
| Turmeric | not disclosed | |
| Taurine | not disclosed | |
| Quercetin | not disclosed | |
| Saw Palmetto | not disclosed | |
| Glycine | not disclosed | |
| Oriental Ginseng | not disclosed | |
| Fenugreek | not disclosed | |
| Dong Quai | not disclosed | |
| Red Clover | not disclosed | |
| Cocoa | not disclosed | |
| Coffee | 100 mg | |
| Pygeum | not disclosed | |
| Ginseng | not disclosed |
Amounts are per serving as DSLD gives them: Mega Daily 4 for Men, 4 tablets; Mega Daily 4 for Women, 4 tablets. Current labels entered April 2019 and January 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega Daily 4 for MenNikken Wellness Kenzen: every row against all products listing it
- Mega Daily 4 for WomenNikken Wellness Kenzen: every row against all products listing it