Comparison
My Favorite Multiple Prime Multivitamin and Iron Free Multi Caps
My Favorite Multiple Prime Multivitamin (Natrol) lists 50 distinct ingredients and Iron Free Multi Caps (VitaCeutical Labs) 36 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.50.
| Ingredient | My Favorite Multiple Prime Multivitamin | Iron Free Multi Caps |
|---|---|---|
| Vitamin C | 180 mg (200%) | 125 mg (139%) |
| Calcium | 700 mg (54%) | 150 mg (12%) |
| Vitamin B6 | 4 mg (235%) | 50 mg (2941%) |
| Vitamin D | 15 mcg (75%) | 10 mcg (50%) |
| Magnesium | 400 mg (95%) | 75 mg (18%) |
| Vitamin B12 | 100 mcg (4167%) | 50 mcg (2083%) |
| Zinc | 30 mg (273%) | 15 mg (136%) |
| Niacin | 40 mg (250%) | 50 mg (313%) |
| Vitamin E | 120 IU | 100 IU |
| Folate | 600 mcg | 400 mcg |
| Vitamin A | 7,500 IU | 10,000 IU |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 50 mg (1000%) |
| Riboflavin | 3.4 mg (262%) | 50 mg (3846%) |
| Thiamin | 3 mg (250%) | 50 mg (4167%) |
| Biotin | 600,000 mcg (2000000%) | 200 mcg (667%) |
| Chromium | 120 mcg (343%) | 50 mcg (143%) |
| Selenium | 140 mcg (255%) | 50 mcg (91%) |
| Manganese | 4 mg (174%) | 2 mg (87%) |
| Copper | 4 mg (444%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 100 mcg (67%) |
| Choline | 5 mg (under 1%) | 50 mg (9%) |
| Molybdenum | 75 mcg (167%) | 10 mcg (22%) |
| Inositol | 5 mg | 50 mg |
| Boron | 0.2 mg | 0.2 mg |
| Bromelain | not disclosed | not disclosed |
| Lipase | not disclosed | not disclosed |
| Lutein | 0.63 mg | 0.015 mg |
| Papain | not disclosed | not disclosed |
| Zeaxanthin | 0.024 mg | 0.02 mg |
| Carotenoids | not disclosed | not disclosed |
| Alpha-carotene | 120 mcg | 100 mcg |
| Cryptoxanthin | 24 mcg | 24 mcg |
| Potassium | 15 mg (under 1%) | |
| Green Tea | 10 mg | |
| Coenzyme Q-10 | 30 mg | |
| Proteolytic Enzymes (Proteases) | not disclosed | |
| Amylase | not disclosed | |
| Vanadium | 2 mcg | |
| Lycopene | 0.36 mg | |
| Bilberry | 15 mg | |
| Spinach | not disclosed | |
| Blue-Green Algae | not disclosed | |
| Alfalfa | not disclosed | |
| PABA | not disclosed | |
| Parsley | not disclosed | |
| Tomato | not disclosed | |
| Acetyl L-Carnitine | 25 mg | |
| Barley | not disclosed | |
| Peppermint | not disclosed | |
| Betaine | 20 mg | |
| Glucosamine Hydrochloride | 0.5 g | |
| Spearmint | not disclosed | |
| Marigold (unspecified) | not disclosed | |
| Palm oil | not disclosed |
Amounts are per serving as DSLD gives them: My Favorite Multiple Prime Multivitamin, 6 capsules; Iron Free Multi Caps, 2 capsules. Current labels entered September 2017 and November 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- My Favorite Multiple Prime MultivitaminNatrol: every row against all products listing it
- Iron Free Multi CapsVitaCeutical Labs: every row against all products listing it