Comparison

Muscle Milk Orange Creme and Monster Mass Vanilla

Muscle Milk Orange Creme (CytoSport) lists 29 distinct ingredients and Monster Mass Vanilla (CytoSport) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMuscle Milk Orange CremeMonster Mass Vanilla
Carbohydratenot disclosed71 g
Vitamin Cnot disclosed21 mg (23%)
Calciumnot disclosed350 mg (27%)
Vitamin B6not disclosed0.7 mg (41%)
Sodiumnot disclosed230 mg
Sugarnot disclosed50 g
Vitamin Dnot disclosed3.5 mcg (18%)
Magnesiumnot disclosed140 mg (33%)
Vitamin B12not disclosed2.1 mcg (88%)
Fat (unspecified)not disclosed17 g
Zincnot disclosed5 mg (45%)
Niacinnot disclosed7 mg (44%)
Vitamin Enot disclosed11 IU
Potassiumnot disclosed860 mg (18%)
Folatenot disclosed140 mcg
Vitamin Anot disclosed1,750 IU
Pantothenic Acid (Vitamin B5)not disclosed4 mg (80%)
Riboflavinnot disclosed0.6 mg (46%)
Thiaminnot disclosed0.5 mg (42%)
Proteinnot disclosed50 g
Biotinnot disclosed105 mcg (350%)
Fibernot disclosed5 g
Ironnot disclosed6 mg (33%)
Chromiumnot disclosed95 mcg (271%)
Saturated fatnot disclosed6 g
Cholesterolnot disclosed130 mg
Coppernot disclosed0.7 mg (78%)
Iodinenot disclosed53 mcg (35%)
Phosphorusnot disclosed350 mg (28%)

Amounts are per serving as DSLD gives them: Muscle Milk Orange Creme, 75 g; Monster Mass Vanilla, 150 g. Current labels entered October 2012 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own