Comparison

Multivitamin Sensitive and Optimal Start

Multivitamin Sensitive (Seeking Health) lists 21 distinct ingredients and Optimal Start (Seeking Health) 22 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.64.

Amount per serving (and % of the Daily Value)
IngredientMultivitamin SensitiveOptimal Start
Vitamin C125 mg (139%)250 mg (278%)
Vitamin B612.5 mg (735%)25 mg (1471%)
Magnesium100 mg (24%)200 mg (48%)
Zinc7.5 mg (68%)15 mg (136%)
Niacin50 mg (313%)100 mg (625%)
Vitamin E50 mg (333%)108 mg (720%)
Potassium49.5 mg (1%)99 mg (2%)
Vitamin A225 mcg RAE (25%)450 mcg RAE (50%)
Pantothenic Acid (Vitamin B5)75 mg (1500%)150 mg (3000%)
Riboflavin12.5 mg (962%)25 mg (1923%)
Thiamin25 mg (2083%)50 mg (4167%)
Biotin250 mcg (833%)500 mcg (1667%)
Chromium75 mcg (214%)150 mcg (429%)
Manganese2 mg (87%)4 mg (174%)
Molybdenum37.5 mcg (83%)75 mcg (167%)
Boron0.375 mg0.75 mg
Coenzyme Q-1025 mg50 mg
Ashwagandha75 mg150 mg
Eleuthero75 mg150 mg
Selenium150 mcg (273%)
American Ginseng150 mg
Ginseng75 mg
Shilajit50 mg
Selenium Yeast75 mcg

Amounts are per serving as DSLD gives them: Multivitamin Sensitive, 2 capsules; Optimal Start, 4 capsules. Current labels entered June 2025 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own