Comparison
Multivitamin One MF and Optimal Multivitamin Minus One
Multivitamin One MF (Seeking Health) lists 23 distinct ingredients and Optimal Multivitamin Minus One (Seeking Health) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.97.
| Ingredient | Multivitamin One MF | Optimal Multivitamin Minus One |
|---|---|---|
| Vitamin B6 | 20 mg (1176%) | 20 mg (1176%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 25 mcg (1042%) | 25 mcg (1042%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 53 mg (353%) | 55 mg (367%) |
| Folate | 680 mcg DFE (170%) | 400 mcg DFE (100%) |
| Vitamin A | 750 mcg RAE (83%) | 750 mcg RAE (83%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 5 mg (385%) | 5 mg (385%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 500 mcg (1667%) | 500 mcg (1667%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 75 mcg (136%) | 75 mcg (136%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Vitamin K | 100 mcg (83%) | 100 mcg (83%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Boron | 1 mg | 1 mg |
| Lutein | 3 mg | 3 mg |
| Superoxide Dismutase | 100 IU | 7,143 mcg |
| Pyrroloquinoline Quinone | 1 mg | 1 mg |
| Calcium | 0.4 mg (under 1%) |
Amounts are per serving as DSLD gives them: Multivitamin One MF, 1 capsule; Optimal Multivitamin Minus One, 1 capsule. Current labels entered November 2024 and January 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multivitamin One MFSeeking Health: every row against all products listing it
- Optimal Multivitamin Minus OneSeeking Health: every row against all products listing it