Comparison

Multi with Iron Century Formula and Century Formula

Multi with Iron Century Formula (Swanson) lists 24 distinct ingredients and Century Formula (Swanson Premium Brand) 24 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMulti with Iron Century FormulaCentury Formula
Vitamin C90 mg (100%)90 mg (100%)
Calcium162 mg (12%)162 mg (12%)
Vitamin B63 mg (176%)3 mg (176%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B129 mcg (375%)9 mcg (375%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E20 mg (133%)20 mg (133%)
Potassium60 mg (1%)60 mg (1%)
Folate667 mcg DFE (167%)667 mcg DFE (167%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2.6 mg (200%)2.6 mg (200%)
Thiamin2.3 mg (192%)2.3 mg (192%)
Biotin25 mcg (83%)25 mcg (83%)
Iron27 mg (150%)27 mg (150%)
Chromium25 mcg (71%)25 mcg (71%)
Selenium25 mcg (45%)25 mcg (45%)
Manganese5 mg (217%)5 mg (217%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K25 mcg (21%)25 mcg (21%)
Molybdenum25 mcg (56%)25 mcg (56%)

Amounts are per serving as DSLD gives them: Multi with Iron Century Formula, 1 tablet; Century Formula, 1 tablet. Current labels entered February 2019 and March 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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