Comparison

Multi-Vitamin Gummy Vitamins for Adults and Multivitamin

Multi-Vitamin Gummy Vitamins for Adults (Rise-N-Shine) lists 14 distinct ingredients and Multivitamin (Salaam Nutritionals) 14 (rows of one ingredient counted once); 14 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMulti-Vitamin Gummy Vitamins for AdultsMultivitamin
Carbohydrate2 g4 g
Vitamin C30 mg (33%)60 mg (67%)
Vitamin B61 mg (59%)2 mg (118%)
Sodium7.5 mg15 mg
Sugar1.5 g3 g
Vitamin D5 mcg (25%)10 mcg (50%)
Vitamin B124 mcg (167%)8 mcg (333%)
Zinc2.5 mg (23%)5 mg (45%)
Vitamin E9 mg (60%)40 IU
Folate335 mcg DFE (84%)400 mcg
Vitamin A600 mcg DFE4,000 IU
Pantothenic Acid (Vitamin B5)0.005 mg (under 1%)not disclosed
Biotin75 mcg (250%)150 mcg (500%)
Iodine40 mcg (27%)80 mcg (53%)

Amounts are per serving as DSLD gives them: Multi-Vitamin Gummy Vitamins for Adults, 1 gummy; Multivitamin, 2 gummies. Current labels entered September 2022 and May 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own