Comparison
Multi-Oil and 7 Sources
Multi-Oil (GNC Preventive Nutrition) lists 10 distinct ingredients and 7 Sources (Flora) 10 (rows of one ingredient counted once); 10 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi-Oil | 7 Sources |
|---|---|---|
| Fat (unspecified) | 1.5 g | 14 g |
| Saturated fat | 0 g | 1.5 g |
| DHA | 120 mg | 132 mg |
| EPA (Eicosapentaenoic Acid) | 180 mg | 66 mg |
| Polyunsaturated Fat | 0.5 g | 9.5 g |
| Monounsaturated Fat | 0.5 g | 2.5 g |
| Linoleic Acid | 217 mg | 3,500 mg |
| Oleic Acid | 270 mg | 2,500 mg |
| Alpha-Linolenic Acid | 71 mg | 5,500 mg |
| Gamma Linolenic Acid | 43 mg | 42 mg |
Amounts are per serving as DSLD gives them: Multi-Oil, 3 soft gel capsules; 7 Sources, 1 tbsp. Current labels entered November 2011 and May 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.