Comparison
Multi For Him and Multi For Her 50+ No Iron
Multi For Him (Nature Made) lists 22 distinct ingredients and Multi For Her 50+ No Iron (Nature Made) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi For Him | Multi For Her 50+ No Iron |
|---|---|---|
| Vitamin C | 180 mg (200%) | 180 mg (200%) |
| Calcium | 160 mg (12%) | 200 mg (15%) |
| Vitamin B6 | 4 mg (235%) | 6 mg (353%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 18 mcg (750%) | 25 mcg (1042%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 22.5 mg (150%) | 27 mg (180%) |
| Folate | 665 mcg DFE (166%) | 665 mcg DFE (166%) |
| Vitamin A | 0.75 mg | 0.75 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 4 mg (174%) | 4 mg (174%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
Amounts are per serving as DSLD gives them: Multi For Him, 1 tablet; Multi For Her 50+ No Iron, 1 tablet. Current labels entered December 2022 and December 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi For HimNature Made: every row against all products listing it
- Multi For Her 50+ No IronNature Made: every row against all products listing it