Comparison
Multi+ and Women's Super Multi
Multi+ (Butterfly Express) lists 37 distinct ingredients and Women's Super Multi (U.S. Longevity Institute) 37 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Multi+ | Women's Super Multi |
|---|---|---|
| Vitamin C | 200 mg (222%) | 200 mg (222%) |
| Calcium | 140 mg (11%) | 140 mg (11%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 120 mcg (5000%) | 120 mcg (5000%) |
| Fat (unspecified) | 2 g | 2 g |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 15 mg (94%) | 25 mg (156%) |
| Vitamin E | 100 mg (667%) | 150 IU |
| Potassium | 25 mg (under 1%) | 25 mg (under 1%) |
| Folate | 1,360 mcg DFE (340%) | 800 mcg |
| Vitamin A | 1.5 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Protein | 1 g | 1 g |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Iron | 6 mg (33%) | 6 mg (33%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Iodine | 225 mcg (150%) | 225 mcg (150%) |
| Green Tea | 25 mg | 25 mg |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 25 mg | 25 mg |
| Grape | 25 mg | 25 mg |
| Coenzyme Q-10 | 10 mg | 10 mg |
| Alpha Lipoic Acid | 25 mg | 25 mg |
| Lutein | 0.5 mg | 0.5 mg |
| Cranberry | 100 mg | 100 mg |
| Lycopene | 0.5 mg | 0.5 mg |
| Horsetail | 50 mg | 50 mg |
| Evening Primrose oil | 500 mg | 500 mg |
Amounts are per serving as DSLD gives them: Multi+, 3 softgels; Women's Super Multi, 3 softgels. Current labels entered August 2025 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Multi+Butterfly Express: every row against all products listing it
- Women's Super MultiU.S. Longevity Institute: every row against all products listing it