Comparison
Minimal and Essential and Women's Daily Multivitamin Formula
Minimal and Essential (Vital Nutrients) lists 18 distinct ingredients and Women's Daily Multivitamin Formula (Pomology) 25 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.66.
| Ingredient | Minimal and Essential | Women's Daily Multivitamin Formula |
|---|---|---|
| Vitamin C | 375 mg (417%) | 300 mg (333%) |
| Vitamin B6 | 25 mg (1471%) | 20 mg (1176%) |
| Vitamin D | 10 mcg (50%) | 20 mcg (100%) |
| Vitamin B12 | 200 mcg (8333%) | 60 mcg (2500%) |
| Zinc | 10 mg (91%) | 30 mg (273%) |
| Niacin | 25 mg (156%) | 50 mg (313%) |
| Vitamin E | 62 mg (413%) | 100 IU |
| Folate | 340 mcg DFE (85%) | 400 mcg |
| Vitamin A | 3.76 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 30 mg (600%) |
| Riboflavin | 25 mg (1923%) | 30 mg (2308%) |
| Thiamin | 25 mg (2083%) | 30 mg (2500%) |
| Biotin | 200 mcg (667%) | 300 mcg (1000%) |
| Chromium | 100 mcg (286%) | 60 mcg (171%) |
| Selenium | 125 mcg (227%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 2 mg (87%) |
| Copper | 1 mg (111%) | 2 mg (222%) |
| Grape | 50 mg | 25 mg |
| Calcium | 200 mg (15%) | |
| Magnesium | 100 mg (24%) | |
| Iodine | 150 mcg (100%) | |
| Boron | 2 mg | |
| Flavonoid | 100 mg | |
| Pomegranate | 50 mg | |
| Horsetail | 200 mg |
Amounts are per serving as DSLD gives them: Minimal and Essential, 1 vegetarian capsule; Women's Daily Multivitamin Formula, 2 tablets. Current labels entered January 2024 and December 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Minimal and EssentialVital Nutrients: every row against all products listing it
- Women's Daily Multivitamin FormulaPomology: every row against all products listing it