Comparison
Mini-Multi and Multi for Teens
Mini-Multi (Carlson) lists 20 distinct ingredients and Multi for Teens (Carlson) 20 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Mini-Multi | Multi for Teens |
|---|---|---|
| Vitamin C | 100 mg (111%) | 120 mg (133%) |
| Calcium | 22 mg (2%) | 22 mg (2%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin D | 15 mcg (75%) | 15 mcg (75%) |
| Magnesium | 40 mg (10%) | 40 mg (10%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 20 mg (125%) |
| Vitamin E | 36.9 mg (246%) | 60 IU |
| Folate | 680 mcg DFE (170%) | 400 mcg |
| Vitamin A | 1,500 mcg RAE (167%) | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 1.7 mg (131%) | 1.7 mg (131%) |
| Thiamin | 1.5 mg (125%) | 1.5 mg (125%) |
| Biotin | 150 mcg (500%) | 150 mcg (500%) |
| Chromium | 60 mcg (171%) | 60 mcg (171%) |
| Selenium | 35 mcg (64%) | 35 mcg (64%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 75 mcg (50%) | 75 mcg (50%) |
Amounts are per serving as DSLD gives them: Mini-Multi, 1 tablet; Multi for Teens, 1 tablet. Current labels entered March 2024 and December 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mini-MultiCarlson: every row against all products listing it
- Multi for TeensCarlson: every row against all products listing it