Comparison
Mineral Citrate Complex and Multi-Mineral Citrate Complex
Mineral Citrate Complex (Swanson) lists 4 distinct ingredients and Multi-Mineral Citrate Complex (Swanson Ultra) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Mineral Citrate Complex | Multi-Mineral Citrate Complex |
|---|---|---|
| Calcium | 75 mg (6%) | 75 mg (6%) |
| Magnesium | 30 mg (7%) | 30 mg (7%) |
| Zinc | 2 mg (18%) | 2 mg (18%) |
| Potassium | 49.5 mg (1%) | 49.5 mg (1%) |
Amounts are per serving as DSLD gives them: Mineral Citrate Complex, 1 capsule; Multi-Mineral Citrate Complex, 1 capsule. Current labels entered September 2025 and November 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mineral Citrate ComplexSwanson: every row against all products listing it
- Multi-Mineral Citrate ComplexSwanson Ultra: every row against all products listing it