Comparison
Men's Ultra Daily and Premium Liquid B-Complex
Men's Ultra Daily (Twinlab) lists 44 distinct ingredients and Premium Liquid B-Complex (Tropical Oasis) 22 (rows of one ingredient counted once); 18 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.36.
| Ingredient | Men's Ultra Daily | Premium Liquid B-Complex |
|---|---|---|
| Vitamin B6 | 25 mg (1471%) | 30 mg (1765%) |
| Vitamin B12 | 100 mcg (4167%) | 300 mcg (12500%) |
| Niacin | 75 mg (469%) | 100 mg (625%) |
| Folate | 800 mcg | 400 mcg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 50 mg (3846%) |
| Thiamin | 25 mg (2083%) | 7.5 mg (625%) |
| Biotin | 300 mcg (1000%) | 900 mcg (3000%) |
| Choline | 25 mg (5%) | 100 mg (18%) |
| Inositol | 25 mg | 100 mg |
| Ginkgo | not disclosed | not disclosed |
| Eleuthero | not disclosed | not disclosed |
| Astragalus | not disclosed | not disclosed |
| Oriental Ginseng | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Schisandra | not disclosed | not disclosed |
| Eucommia | not disclosed | not disclosed |
| Sargassum | not disclosed | not disclosed |
| Carbohydrate | 3 g | |
| Vitamin C | 400 mg (444%) | |
| Calcium | 210 mg (16%) | |
| Vitamin D | 10 mcg (50%) | |
| Magnesium | 100 mg (24%) | |
| Zinc | 30 mg (273%) | |
| Vitamin E | 400 IU | |
| Vitamin A | 15,000 IU | |
| Chromium | 200 mcg (571%) | |
| Selenium | 200 mcg (364%) | |
| Manganese | 5 mg (217%) | |
| Copper | 2 mg (222%) | |
| Iodine | 150 mcg (100%) | |
| Molybdenum | 45 mcg (100%) | |
| Boron | 1 mg | |
| Alpha Lipoic Acid | 5 mg | |
| Vanadium | 100 mcg | |
| Lycopene | not disclosed | |
| PABA | 25 mg | |
| Saw Palmetto | not disclosed | |
| Stinging Nettle | not disclosed | |
| Goji | not disclosed | |
| Fo-Ti | not disclosed | |
| Pygeum | not disclosed | |
| Jujube | not disclosed | |
| Jiaogulan | not disclosed | |
| Aloe vera | 1 mg | |
| Luo Han Guo | not disclosed | |
| Solomon's Seal | not disclosed | |
| Polygonatum | not disclosed |
Amounts are per serving as DSLD gives them: Men's Ultra Daily, 4 capsules; Premium Liquid B-Complex, 15 ml. Current labels entered January 2018 and January 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men's Ultra DailyTwinlab: every row against all products listing it
- Premium Liquid B-ComplexTropical Oasis: every row against all products listing it