PlainVitamins

Comparison

Men's Pack and Multi 50+ Bone & Heart Health

Men's Pack (Nature Made) lists 31 distinct ingredients and Multi 50+ Bone & Heart Health (Nature Made) 31 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMen's PackMulti 50+ Bone & Heart Health
Vitamin C670 mg (744%)120 mg (133%)
Calcium269 mg (21%)200 mg (15%)
Vitamin B69 mg (529%)4 mg (235%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B1225 mcg (1042%)25 mcg (1042%)
Zinc15 mg (136%)15 mg (136%)
Niacin70 mg (438%)20 mg (125%)
Vitamin E460 IU60 IU
Potassium80 mg (2%)80 mg (2%)
Folate400 mcg400 mcg
Vitamin A3,000 IU3,000 IU
Pantothenic Acid (Vitamin B5)20 mg (400%)10 mg (200%)
Riboflavin13.6 mg (1046%)3.4 mg (262%)
Thiamin18 mg (1500%)3 mg (250%)
Biotin30 mcg (100%)30 mcg (100%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium100 mcg (182%)50 mcg (91%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K10 mcg (8%)10 mcg (8%)
Molybdenum25 mcg (56%)25 mcg (56%)
Phosphorus48 mg (4%)48 mg (4%)
Boron0.15 mg0.15 mg
Lutein0.25 mg0.25 mg
Vanadium10 mcg10 mcg
Chloride72 mg (3%)72 mg (3%)
Silicon2 mg2 mg
Nickel5 mcg5 mcg
Tin10 mcg10 mcg

Amounts are per serving as DSLD gives them: Men's Pack, 1 packet; Multi 50+ Bone & Heart Health, 1 tablet. Current labels entered July 2018 and June 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own