Comparison
Men's Multivitamin and Women's Multi-Vitamin
Men's Multivitamin (California Gold Nutrition Ultamins) lists 62 distinct ingredients and Women's Multi-Vitamin (California Gold Nutrition Ultamins) 61 (rows of one ingredient counted once); 59 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Men's Multivitamin | Women's Multi-Vitamin |
|---|---|---|
| Vitamin C | 90 mg (100%) | 90 mg (100%) |
| Calcium | 50 mg (4%) | 50 mg (4%) |
| Vitamin B6 | 3.4 mg (200%) | 3.4 mg (200%) |
| Vitamin D | 20 mcg (100%) | 25 mcg (125%) |
| Magnesium | 50 mg (12%) | 50 mg (12%) |
| Vitamin B12 | 12 mcg (500%) | 6 mcg (250%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 32 mg (200%) | 30 mg (188%) |
| Vitamin E | 33.5 mg (223%) | 30 mg (200%) |
| Folate | 680 mcg DFE (170%) | 850 mcg DFE (213%) |
| Vitamin A | 1.5 mg | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 10 mg (200%) |
| Riboflavin | 2.6 mg (200%) | 2.6 mg (200%) |
| Thiamin | 2.4 mg (200%) | 2.4 mg (200%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120,000 mcg (342857%) | 70 mcg (200%) |
| Selenium | 70 mcg (127%) | 70 mcg (127%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 40 mg (7%) | 40 mg (7%) |
| Vitamin K | 90 mcg (75%) | 120,000 mcg (100000%) |
| Molybdenum | 76 mcg (169%) | 76 mcg (169%) |
| Inositol | 20 mg | not disclosed |
| Grape | not disclosed | not disclosed |
| Coenzyme Q-10 | 100 mg | 100 mg |
| Bromelain | not disclosed | not disclosed |
| Proteolytic Enzymes (Proteases) | not disclosed | not disclosed |
| Flavonoid | 20 mg | 20 mg |
| Lipase | not disclosed | not disclosed |
| Lutein | 8 mg | 8 mg |
| Cranberry | not disclosed | 20 mg |
| Amylase | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Broccoli | not disclosed | not disclosed |
| Cellulase | not disclosed | not disclosed |
| Bilberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Spinach | not disclosed | not disclosed |
| Blue-Green Algae | 20 mg | not disclosed |
| Papain | not disclosed | not disclosed |
| Lactase | not disclosed | not disclosed |
| Chlorella | 20 mg | 20 mg |
| Raspberry | not disclosed | not disclosed |
| Reishi mushroom | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Tomato | not disclosed | not disclosed |
| Maitake Mushroom | not disclosed | not disclosed |
| Sour Cherry | not disclosed | not disclosed |
| Betaine | 20 mg | 2 mg |
| Hemicellulase | not disclosed | not disclosed |
| Glucoamylase | not disclosed | not disclosed |
| Brussel Sprout | not disclosed | not disclosed |
| Coriolus mushroom | not disclosed | not disclosed |
| Onion | not disclosed | not disclosed |
| Chaga | not disclosed | not disclosed |
| Shiitake | not disclosed | not disclosed |
| Prune | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Boron | 1 mg | |
| Vanadium | 1,000 mcg | |
| Lycopene | 10 mg | |
| Dog Rose | 20 mg |
Amounts are per serving as DSLD gives them: Men's Multivitamin, 2 capsules; Women's Multi-Vitamin, 2 capsules. Current labels entered October 2024 and December 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Men's MultivitaminCalifornia Gold Nutrition Ultamins: every row against all products listing it
- Women's Multi-VitaminCalifornia Gold Nutrition Ultamins: every row against all products listing it