Comparison

Men's Complete with Maximum Essential Omega-3 500 mg and Women's Complete with Maximum Essential Omega-3 500 mg

Men's Complete with Maximum Essential Omega-3 500 mg (ProCaps) lists 35 distinct ingredients and Women's Complete with Maximum Essential Omega-3 500 mg (ProCaps) 35 (rows of one ingredient counted once); 35 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMen's Complete with Maximum Essential Omega-3 500 mgWomen's Complete with Maximum Essential Omega-3 500 mg
Vitamin C1,000 mg (1111%)1,000 mg (1111%)
Calcium200 mg (15%)400 mg (31%)
Vitamin B625 mg (1471%)25 mg (1471%)
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium100 mg (24%)200 mg (48%)
Vitamin B12250 mcg (10417%)250 mcg (10417%)
Fat (unspecified)1 g1 g
Zinc30 mg (273%)30 mg (273%)
Niacin25 mg (156%)25 mg (156%)
Vitamin E268 mg (1787%)268 mg (1787%)
Folate400 mcg DFE (100%)400 mcg DFE (100%)
Vitamin A300 mcg RAE (33%)300 mcg RAE (33%)
Pantothenic Acid (Vitamin B5)25 mg (500%)25 mg (500%)
Riboflavin25 mg (1923%)25 mg (1923%)
Thiamin25 mg (2083%)25 mg (2083%)
Biotin2,000 mcg (6667%)2,000 mcg (6667%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium200 mcg (364%)200 mcg (364%)
Cholesterol5 mg5 mg
Manganese2.3 mg (100%)2.3 mg (100%)
Copper2 mg (222%)2 mg (222%)
Molybdenum75 mcg (167%)75 mcg (167%)
DHA250 mg250 mg
Boron0.3 mg1 mg
EPA (Eicosapentaenoic Acid)175 mg175 mg
Omega-3500 mg500 mg
Lutein3 mg3 mg
Fish Oil0.605 g0.605 g
Vanadium50 mcg50 mcg
Lycopene3 mg3 mg
Silicon10 mg10 mg
Zeaxanthin1.5 mg1.5 mg
Alpha-Linolenic Acid40 mg40 mg
Docosapentaenoic acid25 mg25 mg
Stearidonic acid18 mg18 mg

Amounts are per serving as DSLD gives them: Men's Complete with Maximum Essential Omega-3 500 mg, 1 packet; Women's Complete with Maximum Essential Omega-3 500 mg, 1 packet. Current labels entered June 2025 and July 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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