Comparison
Melatonin plus 5-HTP & Rhodiola and Sunny Mood with 5-HTP
Melatonin plus 5-HTP & Rhodiola (Irwin Naturals) lists 19 distinct ingredients and Sunny Mood with 5-HTP (Irwin Naturals) 20 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.59.
| Ingredient | Melatonin plus 5-HTP & Rhodiola | Sunny Mood with 5-HTP |
|---|---|---|
| Carbohydrate | 1 g | 1 g |
| Vitamin D | 25 mcg (125%) | 15 mcg (75%) |
| Magnesium | 100 mg (24%) | 75 mg (18%) |
| Fat (unspecified) | 1.5 g | 1.5 g |
| Protein | 1 g | 1 g |
| Ginger | not disclosed | not disclosed |
| Black Pepper | not disclosed | not disclosed |
| Theanine | 100 mg | 50 mg |
| Rhodiola | 100 mg | 100 mg |
| Passionflower | 100 mg | 100 mg |
| Lemon balm | 50 mg | 150 mg |
| 5-HTP | 50 mg | 100 mg |
| Flaxseed Oil | 1.65 g | 1.5 g |
| Rosavin | 3 mg | 1 mg |
| Salidroside | 1 mg | 1 mg |
| Vitamin B6 | 10 mg (588%) | |
| Iron | 0.7 mg (4%) | |
| Chromium | 100 mcg (286%) | |
| Ashwagandha | 50 mg | |
| Melatonin | 3 mg | |
| Chamomile | 150 mg | |
| Damiana | 100 mg | |
| Saffron | 5 mg | |
| Safranal | 15 mcg |
Amounts are per serving as DSLD gives them: Melatonin plus 5-HTP & Rhodiola, 3 liquid softgels; Sunny Mood with 5-HTP, 2 liquid softgels. Current labels entered July 2023 and May 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Melatonin plus 5-HTP & RhodiolaIrwin Naturals: every row against all products listing it
- Sunny Mood with 5-HTPIrwin Naturals: every row against all products listing it