Comparison
Mega Multi for Men and Active Men's Alpha-Multi
Mega Multi for Men (21st Century) lists 38 distinct ingredients and Active Men's Alpha-Multi (Vivid Health Nutrition) 36 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.
| Ingredient | Mega Multi for Men | Active Men's Alpha-Multi |
|---|---|---|
| Vitamin C | 300 mg (333%) | 150 mg (167%) |
| Calcium | 210 mg (16%) | 200 mg (15%) |
| Vitamin B6 | 30 mg (1765%) | 30 mg (1765%) |
| Vitamin D | 5 mcg (25%) | 25 mcg (125%) |
| Magnesium | 100 mg (24%) | 100 mg (24%) |
| Vitamin B12 | 30 mcg (1250%) | 30 mcg (1250%) |
| Zinc | 25 mg (227%) | 25 mg (227%) |
| Niacin | 30 mg (188%) | 30 mg (188%) |
| Vitamin E | 67 mg (447%) | 60 IU |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Riboflavin | 30 mg (2308%) | 30 mg (2308%) |
| Thiamin | 30 mg (2500%) | 30 mg (2500%) |
| Biotin | 250 mcg (833%) | 250 mcg (833%) |
| Chromium | 50 mcg (143%) | 50 mcg (143%) |
| Selenium | 100 mcg (182%) | 100 mcg (182%) |
| Manganese | 5 mg (217%) | 5 mg (217%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 10 mg (2%) | not disclosed |
| Vitamin K | 75 mcg (63%) | 75 mcg (63%) |
| Inositol | 10 mg | not disclosed |
| Alpha Lipoic Acid | 5 mg | not disclosed |
| Flavonoid | 25 mg | not disclosed |
| Lutein | 0.5 mg | not disclosed |
| Garlic | 50 mg | not disclosed |
| Lycopene | 0.35 mg | not disclosed |
| PABA | 10 mg | not disclosed |
| Saw Palmetto | 50 mg | not disclosed |
| Stinging Nettle | 30 mg | not disclosed |
| Oats | 70 mg | not disclosed |
| Pumpkin | 30 mg | not disclosed |
| Cysteine | 50 mg | not disclosed |
| Damiana | 70 mg | not disclosed |
| Vitamin A | 5,000 IU | |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | |
| METHIONINE | not disclosed | |
| Silicon | 0.01 mg | |
| Oriental Ginseng | 70 mg | |
| Ginseng | not disclosed | |
| DL-Methionine | 10 mg | |
| Oyster | 50 mg |
Amounts are per serving as DSLD gives them: Mega Multi for Men, 2 tablets; Active Men's Alpha-Multi, 2 tablets. Current labels entered January 2022 and November 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega Multi for Men21st Century: every row against all products listing it
- Active Men's Alpha-MultiVivid Health Nutrition: every row against all products listing it