Comparison

Mega Men 50 Plus Multivitamin and 50 Plus

Mega Men 50 Plus Multivitamin (GNC Mega Men) lists 43 distinct ingredients and 50 Plus (GNC Mega Men) 43 (rows of one ingredient counted once); 43 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMega Men 50 Plus Multivitamin50 Plus
Vitamin C300 mg (333%)300 mg (333%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin D40 mcg (200%)40 mcg (200%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B1250 mcg (2083%)50 mcg (2083%)
Zinc25 mg (227%)25 mg (227%)
Niacin50 mg (313%)50 mg (313%)
Vitamin E0.0201 mg (under 1%)20.1 mg (134%)
Folate680 mcg DFE (170%)680 mcg DFE (170%)
Vitamin A1,500 mcg RAE (167%)1,500 mcg RAE (167%)
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline10 mg (2%)10 mg (2%)
Vitamin K80 mcg (67%)80 mcg (67%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol10 mg10 mg
Turmeric0.5 mg0.5 mg
Grape1 mg1 mg
Boron2 mg2 mg
Alpha Lipoic Acid25 mg25 mg
Lutein2 mg2 mg
Arginine100 mg100 mg
Ginkgo7.5 mg7.5 mg
Vanadium10 mcg10 mcg
Lycopene1 mg1 mg
Saw Palmetto130 mg130 mg
Resveratrol1 mg1 mg
Silicon4 mg4 mg
Zeaxanthin0.4 mg0.4 mg
Astaxanthin0.05 mg0.05 mg
Pumpkin10 mg10 mg
Phosphatidylserine1 mg1 mg
Bacopa1.5 mg1.5 mg
Curcuminoid0.1 mg0.1 mg
Cryptoxanthin10 mcg10 mcg

Amounts are per serving as DSLD gives them: Mega Men 50 Plus Multivitamin, 2 beige caplets; 50 Plus, 2 caplets. Current labels entered April 2022 and March 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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