Comparison

Mega GLA and Borage Oil 500 mg

Mega GLA (BioCare) lists 3 distinct ingredients and Borage Oil 500 mg (Spring Valley) 3 (rows of one ingredient counted once); 3 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientMega GLABorage Oil 500 mg
Vitamin E10 mg (67%)15 IU
Gamma Linolenic Acid180 mg110 mg
Borage Oil1,000 mg500 mg

Amounts are per serving as DSLD gives them: Mega GLA, 1 capsule; Borage Oil 500 mg, 1 softgel. Current labels entered July 2025 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Mega GLABioCare: every row against all products listing it
  • Borage Oil 500 mgSpring Valley: every row against all products listing it