Comparison
Mega Daily 4 for Women and Women's Multivitamin
Mega Daily 4 for Women (Nikken Wellness Kenzen) lists 40 distinct ingredients and Women's Multivitamin (NutraChamps) 43 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.44.
| Ingredient | Mega Daily 4 for Women | Women's Multivitamin |
|---|---|---|
| Vitamin C | 318 mg (353%) | 150 mg (167%) |
| Calcium | 800 mg (62%) | 100 mg (8%) |
| Vitamin B6 | 20 mg (1176%) | 25 mg (1471%) |
| Vitamin D | 10 mcg (50%) | 25 mcg (125%) |
| Magnesium | 100 mg (24%) | 50 mg (12%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 50 mg (455%) | 15 mg (136%) |
| Niacin | 75 mg (469%) | 25 mg (156%) |
| Vitamin E | 50 IU | 30 IU |
| Folate | 500 mcg | 400 mcg |
| Vitamin A | 7,500 IU | 6,000 IU |
| Pantothenic Acid (Vitamin B5) | 20 mg (400%) | 25 mg (500%) |
| Riboflavin | 15 mg (1154%) | 25 mg (1923%) |
| Thiamin | 5 mg (417%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 180 mcg (514%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 50 mcg (91%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 2 mg (222%) | 2 mg (222%) |
| Vitamin K | 80 mcg (67%) | 100 mcg (83%) |
| Grape | not disclosed | not disclosed |
| Alpha Lipoic Acid | not disclosed | not disclosed |
| Lutein | 0.75 mg | not disclosed |
| Cranberry | not disclosed | not disclosed |
| Garlic | not disclosed | not disclosed |
| Lycopene | 1 mg | not disclosed |
| Spinach | not disclosed | not disclosed |
| Dong Quai | not disclosed | not disclosed |
| Red Clover | not disclosed | not disclosed |
| Iron | 18 mg (100%) | |
| Iodine | 150 mcg (100%) | |
| Green Tea | not disclosed | |
| Choline | 20 mg (4%) | |
| Molybdenum | 75 mcg (167%) | |
| Inositol | 20 mg | |
| Bromelain | not disclosed | |
| Flavonoid | not disclosed | |
| Beet | not disclosed | |
| Pomegranate | not disclosed | |
| Bilberry | not disclosed | |
| Blue-Green Algae | not disclosed | |
| Alfalfa | not disclosed | |
| Parsley | not disclosed | |
| Kale | not disclosed | |
| Fenugreek | not disclosed | |
| Barley | not disclosed | |
| Glutathione | not disclosed | |
| Goldenseal | not disclosed | |
| Black Currant | not disclosed | |
| Cocoa | not disclosed | |
| Coffee | 100 mg | |
| Echinacea | not disclosed | |
| Ginseng | not disclosed | |
| Ceylon cinnamon | not disclosed |
Amounts are per serving as DSLD gives them: Mega Daily 4 for Women, 4 tablets; Women's Multivitamin, 2 capsules. Current labels entered January 2025 and July 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega Daily 4 for WomenNikken Wellness Kenzen: every row against all products listing it
- Women's MultivitaminNutraChamps: every row against all products listing it