Comparison
Mega 75 and Vegan Multi Once Daily
Mega 75 (Windmill) lists 26 distinct ingredients and Vegan Multi Once Daily (Vitamer Laboratories) 29 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.75.
| Ingredient | Mega 75 | Vegan Multi Once Daily |
|---|---|---|
| Vitamin C | 250 mg (278%) | 100 mg (111%) |
| Calcium | 20 mg (2%) | 37.5 mg (3%) |
| Vitamin B6 | 75 mg (4412%) | 75 mg (4412%) |
| Vitamin D | 20 mcg (100%) | 10 mcg (50%) |
| Magnesium | 10 mg (2%) | 7.5 mg (2%) |
| Vitamin B12 | 75 mcg (3125%) | 75 mcg (3125%) |
| Zinc | 15 mg (136%) | 7.5 mg (68%) |
| Niacin | 75 mg (469%) | 75 mg (469%) |
| Vitamin E | 45 mg (300%) | 75 IU |
| Folate | 665 mcg DFE (166%) | 400 mcg |
| Vitamin A | 2,250 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 75 mg (1500%) | 75 mg (1500%) |
| Riboflavin | 75 mg (5769%) | 75 mg (5769%) |
| Thiamin | 75 mg (6250%) | 75 mg (6250%) |
| Biotin | 150 mcg (500%) | 75 mcg (250%) |
| Chromium | 35 mcg (100%) | 25 mcg (71%) |
| Selenium | 55 mcg (100%) | 25 mcg (45%) |
| Manganese | 2.3 mg (100%) | 0.75 mg (33%) |
| Copper | 1 mg (111%) | 0.75 mg (83%) |
| Iodine | 3 mcg (2%) | 150 mcg (100%) |
| Flavonoid | not disclosed | 14 mg |
| Rutin | not disclosed | 15 mg |
| Betaine Hydrochloride | not disclosed | 25 mg |
| Hesperidin | not disclosed | 4.5 mg |
| Carbohydrate | 1 g | |
| Potassium | 0.75 mg (under 1%) | |
| Iron | 0.75 mg (4%) | |
| Choline | 25 mg (5%) | |
| Inositol | 75 mg | |
| Lutein | not disclosed | |
| Kelp | not disclosed |
Amounts are per serving as DSLD gives them: Mega 75, 1 tablet; Vegan Multi Once Daily, 1 tablet. Current labels entered July 2025 and July 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Mega 75Windmill: every row against all products listing it
- Vegan Multi Once DailyVitamer Laboratories: every row against all products listing it