Comparison
Meal Plex and Monster Mass Vanilla
Meal Plex (Professional Botanicals) lists 30 distinct ingredients and Monster Mass Vanilla (CytoSport) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.95.
| Ingredient | Meal Plex | Monster Mass Vanilla |
|---|---|---|
| Carbohydrate | 7 g | 71 g |
| Vitamin C | 50 mg (56%) | 21 mg (23%) |
| Calcium | 100 mg (8%) | 350 mg (27%) |
| Vitamin B6 | 1.9 mg (112%) | 0.7 mg (41%) |
| Sodium | 110 mg | 230 mg |
| Sugar | 1 g | 50 g |
| Vitamin D | 8.25 mcg (41%) | 3.5 mcg (18%) |
| Magnesium | 335 mg (80%) | 140 mg (33%) |
| Vitamin B12 | 2.5 mcg (104%) | 2.1 mcg (88%) |
| Fat (unspecified) | 3 g | 17 g |
| Zinc | 4 mg (36%) | 5 mg (45%) |
| Niacin | 16 mg (100%) | 7 mg (44%) |
| Vitamin E | 25 IU | 11 IU |
| Potassium | 100 mg (2%) | 860 mg (18%) |
| Folate | 490 mcg | 140 mcg |
| Vitamin A | 820 IU | 1,750 IU |
| Pantothenic Acid (Vitamin B5) | 8 mg (160%) | 4 mg (80%) |
| Riboflavin | 1.4 mg (108%) | 0.6 mg (46%) |
| Thiamin | 1.2 mg (100%) | 0.5 mg (42%) |
| Protein | 17 g | 50 g |
| Biotin | 245 mcg (817%) | 105 mcg (350%) |
| Fiber | 2 g | 5 g |
| Iron | 6.5 mg (36%) | 6 mg (33%) |
| Chromium | 53 mcg (151%) | 95 mcg (271%) |
| Saturated fat | 2.5 g | 6 g |
| Cholesterol | 40 mg | 130 mg |
| Copper | 0.5 mg (56%) | 0.7 mg (78%) |
| Iodine | 130 mcg (87%) | 53 mcg (35%) |
| Phosphorus | 52 mg (4%) | 350 mg (28%) |
| Molybdenum | 20 mcg (44%) |
Amounts are per serving as DSLD gives them: Meal Plex, 36.8 g; Monster Mass Vanilla, 150 g. Current labels entered October 2022 and March 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Meal PlexProfessional Botanicals: every row against all products listing it
- Monster Mass VanillaCytoSport: every row against all products listing it