Comparison
Maxxum Basic and Men's Multi 50+
Maxxum Basic (Karuna) lists 22 distinct ingredients and Men's Multi 50+ (Nature Made) 22 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Maxxum Basic | Men's Multi 50+ |
|---|---|---|
| Vitamin C | 200 mg (222%) | 180 mg (200%) |
| Calcium | 150 mg (12%) | 160 mg (12%) |
| Vitamin B6 | 20 mg (1176%) | 6 mg (353%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 75 mg (18%) | 100 mg (24%) |
| Vitamin B12 | 60 mcg (2500%) | 25 mcg (1042%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 200 mg (1250%) | 20 mg (125%) |
| Vitamin E | 200 IU | 27 mg (180%) |
| Folate | 800 mcg | 665 mcg DFE (166%) |
| Vitamin A | 5,000 IU | 0.75 mg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 10 mg (200%) |
| Riboflavin | 17 mg (1308%) | 1.7 mg (131%) |
| Thiamin | 15 mg (1250%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 30 mcg (100%) |
| Chromium | 200 mcg (571%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 105 mcg (191%) |
| Manganese | 2.3 mg (100%) | 4 mg (174%) |
| Copper | 1.5 mg (167%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 120 mcg (100%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
Amounts are per serving as DSLD gives them: Maxxum Basic, 2 capsules; Men's Multi 50+, 1 tablet. Current labels entered April 2025 and August 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Maxxum BasicKaruna: every row against all products listing it
- Men's Multi 50+Nature Made: every row against all products listing it