Comparison
Lignan Flax Oil and Organic Premium Flax Oil
Lignan Flax Oil (Barlean's) lists 7 distinct ingredients and Organic Premium Flax Oil (Vitamin World) 8 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.92.
| Ingredient | Lignan Flax Oil | Organic Premium Flax Oil |
|---|---|---|
| Fat (unspecified) | 3 g | 14 g |
| Polyunsaturated Fat | 2 g | 10 g |
| Monounsaturated Fat | 0.5 g | 3 g |
| Linoleic Acid | 385 mg | 1,674 mg |
| Oleic Acid | 450 mg | 1,953 mg |
| Alpha-Linolenic Acid | 1,550 mg | 6,528 mg |
| Flaxseed Oil | not disclosed | 13.95 g |
| Saturated fat | 1.5 g |
Amounts are per serving as DSLD gives them: Lignan Flax Oil, 3 softgels; Organic Premium Flax Oil, 1 tbsp. Current labels entered August 2025 and November 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lignan Flax OilBarlean's: every row against all products listing it
- Organic Premium Flax OilVitamin World: every row against all products listing it