Comparison
Lecithin 1,200 mg and Soya Lecithin 1200 mg
Lecithin 1,200 mg (Nature's Life) lists 14 distinct ingredients and Soya Lecithin 1200 mg (Natrol) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.56.
| Ingredient | Lecithin 1,200 mg | Soya Lecithin 1200 mg |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Polyunsaturated Fat | 1 g | 0.5 g |
| Lecithin | 1,200 mg | 1,200 mg |
| Phosphatidylcholine | 180 mg | 180 mg |
| Phosphatidylinositol | 108 mg | 100 mg |
| Phosphatidylethanolamine | 144 mg | 150 mg |
| Phosphatidic Acid | 36 mg | 60 mg |
| Saturated fat | 1 g | |
| Choline | 28 mg (5%) | |
| Inositol | 39 mg | |
| Linoleic Acid | 420 mg | |
| Oleic Acid | 142 mg | |
| Alpha-Linolenic Acid | 58 mg | |
| Soy | not disclosed |
Amounts are per serving as DSLD gives them: Lecithin 1,200 mg, 1 softgel; Soya Lecithin 1200 mg, 1 softgel. Current labels entered November 2013 and January 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Lecithin 1,200 mgNature's Life: every row against all products listing it
- Soya Lecithin 1200 mgNatrol: every row against all products listing it