PlainVitamins

Comparison

Lean Essentials Multivitamin and Advanced Adult Multi-Vitamin/Mineral

Lean Essentials Multivitamin (GNC Total Lean) lists 28 distinct ingredients and Advanced Adult Multi-Vitamin/Mineral (Kirkman) 22 (rows of one ingredient counted once); 17 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.43.

Amount per serving (and % of the Daily Value)
IngredientLean Essentials MultivitaminAdvanced Adult Multi-Vitamin/Mineral
Vitamin C90 mg (100%)350 mg (389%)
Vitamin B68.5 mg (500%)6 mg (353%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium50 mg (12%)0.2 mg (under 1%)
Vitamin B1212 mcg (500%)12 mcg (500%)
Zinc11 mg (100%)27 mg (245%)
Niacin32 mg (200%)20 mg (125%)
Vitamin E7.5 mg (50%)30 IU
Folate667 mcg DFE (167%)400 mcg
Vitamin A0.45 mg5,000 IU
Pantothenic Acid (Vitamin B5)5 mg (100%)10 mg (200%)
Riboflavin6.5 mg (500%)6 mg (462%)
Thiamin6 mg (500%)6 mg (500%)
Biotin30 mcg (100%)100 mcg (333%)
Iron18 mg (100%)5 mg (28%)
Iodine75 mcg (50%)150 mcg (100%)
Resveratrol30 mg25 mg
Calcium100 mg (8%)
Fat (unspecified)1 g
Chromium120 mcg (343%)
Selenium70 mcg (127%)
Manganese1.7 mg (74%)
Copper0.9 mg (100%)
Molybdenum75 mcg (167%)
Turmeric30 mg
Coenzyme Q-1025 mg
Omega-3300 mg
Capsicum20 mg
L-Carnitine100 mg
Rhodiola100 mg
Cordyceps100 mg
Green Coffee50 mg
Medium Chain Triglycerides0.6 g

Amounts are per serving as DSLD gives them: Lean Essentials Multivitamin, 2 softgels; Advanced Adult Multi-Vitamin/Mineral, 2 capsules. Current labels entered February 2020 and August 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own