Comparison
Iron Free Multi Super Daily and Vita-Min 75 Iron Free
Iron Free Multi Super Daily (VitaCeutical Labs) lists 25 distinct ingredients and Vita-Min 75 Iron Free (Vitamin Discount Center) 29 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Iron Free Multi Super Daily | Vita-Min 75 Iron Free |
|---|---|---|
| Vitamin C | 250 mg (278%) | 250 mg (278%) |
| Calcium | 200 mg (15%) | 50 mg (4%) |
| Vitamin B6 | 30 mg (1765%) | 75 mg (4412%) |
| Vitamin D | 10 mcg (50%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 7.2 mg (2%) |
| Vitamin B12 | 250 mcg (10417%) | 75 mcg (3125%) |
| Zinc | 10 mg (91%) | 10 mg (91%) |
| Niacin | 100 mg (625%) | 75 mg (469%) |
| Vitamin E | 100 IU | 101 mg (673%) |
| Folate | 400 mcg | 667 mcg DFE (167%) |
| Vitamin A | 8,000 IU | 6 mg |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 75 mg (1500%) |
| Riboflavin | 30 mg (2308%) | 75 mg (5769%) |
| Thiamin | 30 mg (2500%) | 75 mg (6250%) |
| Biotin | 150 mcg (500%) | 75 mcg (250%) |
| Selenium | 50 mcg (91%) | 35 mcg (64%) |
| Manganese | 7 mg (304%) | 6.1 mg (265%) |
| Copper | 2 mg (222%) | 1 mg (111%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 117 mg (21%) | 30 mg (5%) |
| Inositol | 250 mg | 75 mg |
| Flavonoid | 75 mg | 25 mg |
| PABA | 30 mg | 75 mg |
| Betaine Hydrochloride | 25 mg | 25 mg |
| Glutamic Acid | 25 mg | 25 mg |
| Potassium | 10 mg (under 1%) | |
| Chromium | 100 mcg (286%) | |
| Molybdenum | 50 mcg (111%) | |
| Rutin | 25 mg |
Amounts are per serving as DSLD gives them: Iron Free Multi Super Daily, 1 tablet; Vita-Min 75 Iron Free, 1 tablet. Current labels entered June 2012 and October 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Iron Free Multi Super DailyVitaCeutical Labs: every row against all products listing it
- Vita-Min 75 Iron FreeVitamin Discount Center: every row against all products listing it