Comparison

Indole-3 Supreme 200 mg and Ultra I3C

Indole-3 Supreme 200 mg (Solaray) lists 10 distinct ingredients and Ultra I3C (Douglas Laboratories) 4 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.41.

Amount per serving (and % of the Daily Value)
IngredientIndole-3 Supreme 200 mgUltra I3C
Broccoli50 mgnot disclosed
Brussel Sprout50 mgnot disclosed
Cauliflower50 mgnot disclosed
Indole-3-Carbinol (I3C)200 mg200 mg
Vitamin C120 mg (133%)
Vitamin E16 mg (107%)
Kale50 mg
Cabbage50 mg
Rosemary25 mg
Diterpene (unspecified)5 mg

Amounts are per serving as DSLD gives them: Indole-3 Supreme 200 mg, 1 vegcap; Ultra I3C, 1 vegetarian capsule. Current labels entered September 2025 and January 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own