Comparison
Organic Flax Seed Oil and Organic Sprouted Flax Seeds
Organic Flax Seed Oil (Higher Nature) lists 11 distinct ingredients and Organic Sprouted Flax Seeds (Higher Nature) 12 (rows of one ingredient counted once); 11 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.
| Ingredient | Organic Flax Seed Oil | Organic Sprouted Flax Seeds |
|---|---|---|
| Carbohydrate | 0 g | 34 g |
| Sugar | 0 g | 1.6 g |
| Fat (unspecified) | 92.7 g | 39.7 g |
| Protein | 0 g | 20.2 g |
| Fiber | 0 g | 26.2 g |
| Saturated fat | 8.7 g | 3.7 g |
| Polyunsaturated Fat | 69.5 g | 25.9 g |
| Monounsaturated Fat | 14.4 g | 8.2 g |
| Linoleic Acid | 11,700 mg | 6,200 mg |
| Alpha-Linolenic Acid | 57,800 mg | 23,300 mg |
| Salt | 0 mg | 112.5 mg |
| Lignan | 1,300 mg |
Amounts are per serving as DSLD gives them: Organic Flax Seed Oil, 100 ml; Organic Sprouted Flax Seeds, 100 g. Current labels entered June 2020 and June 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Organic Flax Seed OilHigher Nature: every row against all products listing it
- Organic Sprouted Flax SeedsHigher Nature: every row against all products listing it