Comparison
High Protein Hot Cocoa Mix Milk Chocolate and High Protein Hot Cocoa Mix Chocolate Peppermint
High Protein Hot Cocoa Mix Milk Chocolate (GHOST) lists 13 distinct ingredients and High Protein Hot Cocoa Mix Chocolate Peppermint (GHOST) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | High Protein Hot Cocoa Mix Milk Chocolate | High Protein Hot Cocoa Mix Chocolate Peppermint |
|---|---|---|
| Carbohydrate | 7 g | 6 g |
| Calcium | 149 mg (11%) | 149 mg (11%) |
| Sodium | 250 mg | 200 mg |
| Sugar | 3 g | 0 g |
| Vitamin D | 0 mcg (0%) | 0 mcg (0%) |
| Fat (unspecified) | 2 g | 2 g |
| Potassium | 637 mg (14%) | 646 mg (14%) |
| Protein | 20 g | 20 g |
| Fiber | 2 g | 1 g |
| Iron | 2 mg (11%) | 2 mg (11%) |
| Saturated fat | 0.5 g | 0.5 g |
| Cholesterol | 10 mg | 10 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: High Protein Hot Cocoa Mix Milk Chocolate, 35.5 g; High Protein Hot Cocoa Mix Chocolate Peppermint, 32 g. Current labels entered February 2022 and March 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- High Protein Hot Cocoa Mix Milk ChocolateGHOST: every row against all products listing it
- High Protein Hot Cocoa Mix Chocolate PeppermintGHOST: every row against all products listing it