Comparison

High Potency Multi without Iron and High Potency Softgel Multi without Iron

High Potency Multi without Iron (Swanson) lists 29 distinct ingredients and High Potency Softgel Multi without Iron (Swanson) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientHigh Potency Multi without IronHigh Potency Softgel Multi without Iron
Vitamin C300 mg (333%)300 mg (333%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B650 mg (2941%)50 mg (2941%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B1250 mcg (2083%)50 mcg (2083%)
Fat (unspecified)2 g2 g
Zinc15 mg (136%)15 mg (136%)
Niacin60 mg (375%)60 mg (375%)
Vitamin E134 mg (893%)200 IU
Folate670 mcg DFE (168%)400 mcg
Vitamin A3,000 mcg RAE (333%)10,000 IU
Pantothenic Acid (Vitamin B5)50 mg (1000%)50 mg (1000%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium120 mcg (343%)120 mcg (343%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese10 mg (435%)10 mg (435%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline50 mg (9%)50 mg (9%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol50 mg50 mg
Boron1 mg1 mg
Vanadium10 mcg10 mcg
PABA50 mg50 mg
Silicon0.5 mg0.5 mg
Lecithin80 mg80 mg

Amounts are per serving as DSLD gives them: High Potency Multi without Iron, 2 softgels; High Potency Softgel Multi without Iron, 2 softgels. Current labels entered October 2018 and August 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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