Comparison
High Potency B-Complex plus B-12 and Bio-B12
High Potency B-Complex plus B-12 (Nature's Truth) lists 5 distinct ingredients and Bio-B12 (Thorne Research) 4 (rows of one ingredient counted once); 2 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.35.
| Ingredient | High Potency B-Complex plus B-12 | Bio-B12 |
|---|---|---|
| Vitamin B12 | 50 mcg (2083%) | 1,000 mcg (41667%) |
| Papain | 20 mg | 75 mg |
| Zinc | 15 mg (136%) | |
| Niacin | 8 mg (50%) | |
| Folate | 800 mcg | |
| Riboflavin | 10 mg (769%) | |
| Thiamin | 14 mg (1167%) |
Amounts are per serving as DSLD gives them: High Potency B-Complex plus B-12, 2 tablets; Bio-B12, 1 capsule. Current labels entered February 2024 and August 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- High Potency B-Complex plus B-12Nature's Truth: every row against all products listing it
- Bio-B12Thorne Research: every row against all products listing it