Comparison

Healthy Body Pack and Ultra Cardio Multivitamin Iron Free

Healthy Body Pack (Cooper Complete) lists 22 distinct ingredients and Ultra Cardio Multivitamin Iron Free (Douglas Laboratories) 16 (rows of one ingredient counted once); 16 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.68.

Amount per serving (and % of the Daily Value)
IngredientHealthy Body PackUltra Cardio Multivitamin Iron Free
Vitamin C150 mg (167%)150 mg (167%)
Vitamin B610 mg (588%)10 mg (588%)
Vitamin D50 mcg (250%)50 mcg (250%)
Magnesium200 mg (48%)200 mg (48%)
Vitamin B12400 mcg (16667%)400 mcg (16667%)
Zinc15 mg (136%)15 mg (136%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E134 mg (893%)200 IU
Folate333 mcg DFE (83%)400 mcg
Vitamin A0.6 mg2,000 IU
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Riboflavin2 mg (154%)2 mg (154%)
Thiamin1.5 mg (125%)1.5 mg (125%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium100 mcg (182%)100 mcg (182%)
Lycopene5 mg5 mg
Fat (unspecified)2.5 g
Protein1 g
Cholesterol5 mg
DHA480 mg
EPA (Eicosapentaenoic Acid)720 mg
Omega-31,400 mg

Amounts are per serving as DSLD gives them: Healthy Body Pack, 1 packet; Ultra Cardio Multivitamin Iron Free, 1 tablet. Current labels entered June 2022 and July 2012. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own