Comparison

Greens and Greens First

Greens (Bronson) lists 43 distinct ingredients and Greens First (Greens First) 53 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.71.

Amount per serving (and % of the Daily Value)
IngredientGreensGreens First
Carbohydrate5 g6 g
Sodium30 mg15 mg
Sugar1 g1 g
Fat (unspecified)2 g1 g
Protein1.5 g1 g
Fiber3 g1 g
Saturated fat0 g0 g
Cholesterol0 mg0 mg
Green Teanot disclosed100 mg
Trans fat0 mg0 mg
Lactobacillus acidophilusnot disclosednot disclosed
Bromelainnot disclosednot disclosed
Proteolytic Enzymes (Proteases)not disclosednot disclosed
Lipasenot disclosednot disclosed
Amylasenot disclosednot disclosed
Beetnot disclosed50 mg
Broccolinot disclosednot disclosed
Quercetinnot disclosed100 mg
Milk Thistlenot disclosed75 mg
Cellulasenot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Lactobacillus rhamnosusnot disclosednot disclosed
Blue-Green Algaenot disclosednot disclosed
Papainnot disclosednot disclosed
Lactasenot disclosednot disclosed
Chlorellanot disclosednot disclosed
Bifidobacterium longumnot disclosednot disclosed
Parsleynot disclosednot disclosed
Kalenot disclosednot disclosed
Tomatonot disclosednot disclosed
Acerolanot disclosednot disclosed
Lactobacillus caseinot disclosednot disclosed
Barleynot disclosed200 mg
Lecithinnot disclosed1,800 mg
Aloenot disclosed50 mg
Kelpnot disclosed15 mg
Pectinnot disclosednot disclosed
Brussel Sproutnot disclosednot disclosed
Cauliflowernot disclosednot disclosed
Beta-Glucansnot disclosednot disclosed
Turmeric20 mg
Grapenot disclosed
Cranberrynot disclosed
Blueberrynot disclosed
Licorice5 mg
Resveratrolnot disclosed
Raspberrynot disclosed
Sour Cherrynot disclosed
Plumnot disclosed
Curcuminnot disclosed
Hu Zhangnot disclosed
Pinenot disclosed
Rice Brannot disclosed
Ceylon cinnamon50 mg

Amounts are per serving as DSLD gives them: Greens, 10 g; Greens First, 9.4 g. Current labels entered April 2012 and September 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • GreensBronson: every row against all products listing it
  • Greens FirstGreens First: every row against all products listing it