PlainVitamins

Comparison

Gold Standard Pre-Work Out Green Apple and Gold Standard Pre-Work Out Watermelon

Gold Standard Pre-Work Out Green Apple (ON Optimum Nutrition) lists 15 distinct ingredients and Gold Standard Pre-Work Out Watermelon (ON Optimum Nutrition) 15 (rows of one ingredient counted once); 15 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientGold Standard Pre-Work Out Green AppleGold Standard Pre-Work Out Watermelon
Carbohydrate1 g1 g
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D12.5 mcg (63%)12.5 mcg (63%)
Vitamin B1210 mcg (417%)10 mcg (417%)
Niacin20 mg (125%)20 mg (125%)
Folate200 mcg200 mcg
Pantothenic Acid (Vitamin B5)10 mg (200%)10 mg (200%)
Thiamin2 mg (167%)2 mg (167%)
Caffeine175 mg175 mg
Flavonoid100 mg100 mg
Beta-Alanine1.5 g1.5 g
Creatine3 g3 g
Acetyl L-Carnitine375 mg375 mg
Citrulline malate1.5 g1.5 g
N-Acetyl Tyrosine250 mg250 mg

Amounts are per serving as DSLD gives them: Gold Standard Pre-Work Out Green Apple, 10 g; Gold Standard Pre-Work Out Watermelon, 10 g. Current labels entered February 2015 and February 2015. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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