Comparison

One Daily and 50 Plus One Daily

One Daily (GNC Women's Ultra Mega) lists 37 distinct ingredients and 50 Plus One Daily (GNC Women's Ultra Mega) 39 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.

Amount per serving (and % of the Daily Value)
IngredientOne Daily50 Plus One Daily
Vitamin C100 mg (111%)150 mg (167%)
Calcium500 mg (38%)500 mg (38%)
Vitamin B62.2 mg (129%)6.6 mg (388%)
Vitamin D30 mcg (150%)30 mcg (150%)
Magnesium100 mg (24%)50 mg (12%)
Vitamin B1225 mcg (1042%)110 mcg (4583%)
Zinc30 mg (273%)30 mg (273%)
Niacin20 mg (125%)22 mg (138%)
Vitamin E35 IU35 IU
Potassium80 mg (2%)80 mg (2%)
Folate800 mcg600 mcg
Vitamin A3,500 IU3,500 IU
Pantothenic Acid (Vitamin B5)16.5 mg (330%)16.5 mg (330%)
Riboflavin1.87 mg (144%)3.74 mg (288%)
Thiamin1.65 mg (138%)4.95 mg (413%)
Biotin300 mcg (1000%)300 mcg (1000%)
Iron18 mg (100%)8 mg (44%)
Chromium200 mcg (571%)200 mcg (571%)
Selenium70 mcg (127%)70 mcg (127%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Choline2.5 mg (under 1%)2.5 mg (under 1%)
Vitamin K80 mcg (67%)60 mcg (50%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol2.5 mg2.5 mg
Phosphorus15 mg (1%)15 mg (1%)
Boron0.15 mg0.15 mg
Lutein1 mg1 mg
Cranberry10 mg10 mg
Vanadium10 mcg10 mcg
Chloride72 mg (3%)72 mg (3%)
Silicon2 mg2 mg
Collagen0.005 g0.005 g
Zeaxanthin0.2 mg0.2 mg
Nickel5 mcg5 mcg
Tin10 mcg10 mcg
Ginkgo10 mg
Phosphatidylserine2.5 mg

Amounts are per serving as DSLD gives them: One Daily, 1 caplet; 50 Plus One Daily, 1 caplet. Current labels entered January 2020 and February 2020. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • One DailyGNC Women's Ultra Mega: every row against all products listing it
  • 50 Plus One DailyGNC Women's Ultra Mega: every row against all products listing it