Comparison
Fruit & Vegetable Powder and Fruit & Vegetable Blend
Fruit & Vegetable Powder (Swanson GreenFoods Formulas) lists 39 distinct ingredients and Fruit & Vegetable Blend (Swanson GreenFoods Formulas) 33 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.
| Ingredient | Fruit & Vegetable Powder | Fruit & Vegetable Blend |
|---|---|---|
| Grape | 36 mg | 2.94 mg |
| Cranberry | 54 mg | 4.4 mg |
| Beet | 18 mg | 1.47 mg |
| Broccoli | 315 mg | 25.7 mg |
| Capsicum | 10 mg | 0.82 mg |
| Garlic | 54 mg | 4.4 mg |
| Carrot | 360 mg | 29.4 mg |
| Spinach | 270 mg | 22 mg |
| Alfalfa | 315 mg | 25.7 mg |
| European Elder | 18 mg | 1.47 mg |
| Chlorella | 315 mg | 25.7 mg |
| Parsley | 315 mg | 25.7 mg |
| Kale | 90 mg | 7.35 mg |
| Tomato | 1,800 mg | 148 mg |
| Lecithin | 405 mg | 33 mg |
| Kelp | 90 mg | 7.35 mg |
| Pectin | 630 mg | 51.5 mg |
| Cabbage | 90 mg | 7.35 mg |
| Papaya | 61 mg | 5 mg |
| Orange (unspecified) | 180 mg | 14.7 mg |
| Pineapple | 90 mg | 7.35 mg |
| Wheatgrass and couch grass (DSLD group) | 315 mg | 25.7 mg |
| Lemon | 90 mg | 7.35 mg |
| Celery | 180 mg | 14.7 mg |
| Onion | 90 mg | 7.35 mg |
| Pea | 180 mg | 14.7 mg |
| Apricot | 45 mg | 3.68 mg |
| Wild Cherry | 38 mg | 3.1 mg |
| Lime | 180 mg | 14.7 mg |
| Jerusalem Artichoke | 270 mg | 22 mg |
| Squash | 45 mg | 3.68 mg |
| Carbohydrate | 6 g | |
| Calcium | 20 mg (2%) | |
| Sodium | 80 mg | |
| Fat (unspecified) | 1 g | |
| Protein | 1 g | |
| Fiber | 2 g | |
| Blue-Green Algae | 44 mg | |
| Rice Bran | 90 mg | |
| Rice | 7.35 mg | |
| Spirulina | 540 mg |
Amounts are per serving as DSLD gives them: Fruit & Vegetable Powder, 8 g; Fruit & Vegetable Blend, 1 veggie capsule. Current labels entered October 2019 and August 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Fruit & Vegetable PowderSwanson GreenFoods Formulas: every row against all products listing it
- Fruit & Vegetable BlendSwanson GreenFoods Formulas: every row against all products listing it