Comparison

Fruit EFA and Molecularly Distilled Omega-3

Fruit EFA (Genestra Brands) lists 11 distinct ingredients and Molecularly Distilled Omega-3 (Protocol For Life Balance) 7 (rows of one ingredient counted once); 7 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.74.

Amount per serving (and % of the Daily Value)
IngredientFruit EFAMolecularly Distilled Omega-3
Fat (unspecified)2.5 g1 g
Saturated fat0.5 g0.5 g
Cholesterol25 mg0 mg
DHA410 mg120 mg
EPA (Eicosapentaenoic Acid)560 mg180 mg
Fish Oil2.55 g1 g
Polyunsaturated Fat1.5 g0.5 g
Carbohydrate5 g
Vitamin C58 mg (64%)
Sugar5 g
Vitamin A160 IU

Amounts are per serving as DSLD gives them: Fruit EFA, 2 tsp; Molecularly Distilled Omega-3, 1 softgel. Current labels entered February 2016 and April 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own