Comparison
Foundation Essentials for Men and MultiMedica for Men
Foundation Essentials for Men (NuMedica) lists 46 distinct ingredients and MultiMedica for Men (NuMedica) 42 (rows of one ingredient counted once); 41 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.85.
| Ingredient | Foundation Essentials for Men | MultiMedica for Men |
|---|---|---|
| Vitamin C | 125 mg (139%) | 250 mg (278%) |
| Calcium | 50 mg (4%) | 100 mg (8%) |
| Vitamin B6 | 10 mg (588%) | 20 mg (1176%) |
| Vitamin D | 5 mcg (25%) | 10 mcg (50%) |
| Magnesium | 100 mg (24%) | 200 mg (48%) |
| Vitamin B12 | 300 mcg (12500%) | 600 mcg (25000%) |
| Zinc | 7 mg (64%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 60 mg (375%) |
| Vitamin E | 80 IU | 67 mg (447%) |
| Potassium | 49 mg (1%) | 99 mg (2%) |
| Folate | 400 mcg | 340 mcg DFE (85%) |
| Vitamin A | 5,000 IU | 3,000 mcg RAE (333%) |
| Pantothenic Acid (Vitamin B5) | 100 mg (2000%) | 200 mg (4000%) |
| Riboflavin | 10 mg (769%) | 20 mg (1538%) |
| Thiamin | 10 mg (833%) | 20 mg (1667%) |
| Biotin | 500 mcg (1667%) | 1,000 mcg (3333%) |
| Chromium | 250 mcg (714%) | 500 mcg (1429%) |
| Selenium | 50 mcg (91%) | 100 mcg (182%) |
| Manganese | 0.25 mg (11%) | 0.5 mg (22%) |
| Iodine | 50 mcg (33%) | 100 mcg (67%) |
| Choline | 20 mg (4%) | 40 mg (7%) |
| Molybdenum | 25 mcg (56%) | 50 mcg (111%) |
| Inositol | 20 mg | 40 mg |
| Phosphorus | 2 mg (under 1%) | 4 mg (under 1%) |
| Taurine | 15 mg | 30 mg |
| Alpha Lipoic Acid | 5 mg | 10 mg |
| Lutein | 0.0375 mg | 0.075 mg |
| Quercetin | 6 mg | 12 mg |
| Lysine | 10 mg | 20 mg |
| PABA | 10 mg | 20 mg |
| Saw Palmetto | 25 mg | 50 mg |
| Glycine | 15 mg | 30 mg |
| N-Acetyl Cysteine | 25 mg | 50 mg |
| Rutin | 8 mg | 16 mg |
| Acetyl L-Carnitine | 25 mg | 50 mg |
| Pumpkin | 25 mg | 50 mg |
| Tribulus | 15 mg | 30 mg |
| Glutamic Acid | 12.5 mg | 25 mg |
| Alanine | 12.5 mg | 25 mg |
| Hesperidin | 8 mg | 16 mg |
| Panax Ginseng | 12.5 mg | 25 mg |
| Fat (unspecified) | 1 g | |
| DHA | 240 mg | |
| EPA (Eicosapentaenoic Acid) | 360 mg | |
| Coenzyme Q-10 | 100 mg | |
| Fish Oil | 1 g | |
| 5-methyltetrahydrofolate glucosamine | 200 mcg |
Amounts are per serving as DSLD gives them: Foundation Essentials for Men, 2 capsules; MultiMedica for Men, 4 capsules. Current labels entered February 2020 and February 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Foundation Essentials for MenNuMedica: every row against all products listing it
- MultiMedica for MenNuMedica: every row against all products listing it