Comparison
Flax Seed Oil and Flaxseed
Flax Seed Oil (Ultimate Nutrition Platinum Series) lists 6 distinct ingredients and Flaxseed (Nature's Craft) 6 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Flax Seed Oil | Flaxseed |
|---|---|---|
| Fat (unspecified) | 1 g | 1 g |
| Linoleic Acid | 110 mg | not disclosed |
| Oleic Acid | 110 mg | not disclosed |
| Alpha-Linolenic Acid | 450 mg | not disclosed |
| Flaxseed Oil | 1 g | 1 g |
| Fatty acids | 50 mg | not disclosed |
Amounts are per serving as DSLD gives them: Flax Seed Oil, 1 soft gel; Flaxseed, 1 softgel. Current labels entered July 2023 and August 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Flax Seed OilUltimate Nutrition Platinum Series: every row against all products listing it
- FlaxseedNature's Craft: every row against all products listing it